
Hi, I'm Tom 👋
In my late 30's, life got busy and my health took a backseat. Work, kids and life just took over and I put on a load of weight.
I tried various diet plans but none worked. They were overly complex and designed for younger people with more time on their hands.
I then implemented a set of very simple "Diet Rules" and the weight fell off.
I went from 73KG and 24% body fat, down to 66KG and 14% body fat.....and still going....
I then started Belly2nobelly: an online coaching program that is designed for middle aged men to help them reclaim their health and get rid of that Belly!
In this 14 day course I give you the "Belly2nobelly Diet Rules" that are part of the "Belly2nobelly 6 Week Program"
It is a free course that uses this proven method to get your health back on track, lose some weight, feel good and say goodbye to that belly!
Click below to get access.
Overly complex
Tracking endless data
Not designed for middle aged men
Not sustainable long term
Boring and cant enjoy life!
Mega simple to follow
Zero tracking involved
Designed for middle aged men
Easy to follow FOREVER!
Can still enjoy a drink on the plan